8:56

S2025:E04 Jul 7, 2025

Sam Long Mini Series on The Slowtwitch Podcast: Business and Relationships in Triathlon

Last week we shared the start of a conversation between IRONMAN and 70.3 champion Sam Long and Mark Goddard on The Slowtwitch Podcast. That was the first of four parts, and today, we have the second. At this point in their talk, Goddard asked Long about the business of triathlon, how he goes about forming brand partnerships, and his relationship with his competitors.

6:12

S2025:E03 Jun 26, 2025

Sam Long on The Slowtwitch Podcast: Personal Life and Identity 

RONMAN and 70.3 champion Sam Long, the top-ranked American in the PTO standings, recently joined Mark Goddard on The Slowtwitch Podcast to talk all things triathlon and beyond. In this clip, the first part of their chat, Goddard asked Long a couple of questions from fans on Slowtwitch. The first and main question was a classic for people living in the limelight: where would you be if you weren’t a professional triathlete? 

1:17:19

S2025:E02 May 27, 2025

The New Hydration Rules Take 2: The Slowtwitch Podcast with Jimmy Riccitello

The basics of the new rules that World Triathlon would be augmenting seemed pretty simple when we learned about them earlier this year: for front hydration there was a maximum capacity of two litres, while for the rear there was a maximum of two, one-litre bottles that would be allowed. Here’s the specific wording that IRONMAN used to describe the new rules:

1:20:48

S2025:E01 May 7, 2025

The Return to Kona ... It's Complicated. The Slowtwitch Podcast

We kicked things off with a discussion about Jewett’s recent full-distance debut, where she finished sixth and earned herself a spot for the IRONMAN World Championship in Kona this October. After a disappointing swim, Jewett felt that the bike went reasonably well. Despite running the day’s second fastest pro women’s marathon split (2:57:02), Jewett felt that she was a bit conservative on the run and is looking forward to pushing the pace a bit earlier in her next full-distance race in Lake Placid in July. That said, the former running star was overall very pleased with the result and the Kona qualification.