Lisa Perterer
S2026:E07

Lisa Perterer

•

Episode description

On this week’s episode Olympic triathlete Lisa Perterer shares her journey from junior champion to Olympic athlete and her transition into long-distance racing. She discusses training strategies, race experiences, and her goals for Kona 2026.

Proudly supported by our podcast partners:

Quick Chapters

  • 00:00 Introduction to Lisa Perterer
  • 05:45 Olympic Aspirations and Experiences
  • 08:33 Transitioning to Long-Distance Racing
  • 10:54 Cozumel: A Special Place for Racing
  • 12:50 Reflections on Short Course vs Long Distance
  • 16:34 Navigating Independence in Long-Distance Racing
  • 19:02 Racing Strategy and Experience
  • 22:39 Ironman Austria and Future Goals
  • 29:28 Season Start and Recovery
  • 30:26 Dealing with Pressure and Expectations
  • 32:32 Motivation During Races
  • 34:29 Mental Challenges in Competition
  • 36:39 Qualifying for Kona
  • 39:21 Evolution of Training Methods
  • 41:33 Training Regimen and Volume
  • 43:09 Goals for Kona
  • 45:06 Balancing Coaching and Personal Training
  • 46:30 Training Camps and Preparation
  • 48:15 Drafting Rules and Their Impact
  • 51:32 Favorite Workouts and Competitive Spirit